Brinjal – Green, Round, Local (Begun) 500 g

About the Product

Green round brinjals are a local variety known for their glossy green appearance and round to oval shape, making them visually appealing and distinct from other brinjal varieties.

Benefits

• Nutritional Value:
  • High in dietary fiber, Vitamin C, and Vitamin K.
  • Contains phytonutrient compounds and antioxidants.
• Health Benefits:
  • Helps regulate cholesterol levels.
  • Supports weight loss.
  • Effective in controlling blood sugar levels.
  • Known for its potential in preventing cancer and heart diseases.

Storage Tips

1. Short-term Use:
   • Store in a cool, shaded spot and consume within a few days.
2. Longer Storage:
   • Wrap in a paper towel or perforated plastic bag and refrigerate.
3. Cooking Preparation:
   • Use freshly cut brinjals immediately to prevent browning of the flesh.

Culinary Uses

Green round brinjals are versatile in cooking:

• Key ingredient in Indian dry and gravy curries.
• Great for lentil soups, stews, and rice-based dishes.
• Can be roasted, grilled, baked, or stir-fried.