Brinjal – Purple, Long, (Begun) 500 g

About the Product
These elongated, glossy purple brinjals feature a firm, white or cream-colored flesh with a meaty texture. Slightly bitter in taste, they also contain numerous edible seeds, making them a versatile ingredient in cooking.

Benefits

• Rich in Anthocyanins: Powerful antioxidants that protect against inflammation and neurological diseases.
• Improves Circulation: Enhances blood vessel flexibility, leading to better blood flow.
• Health Benefits: Helps manage enlarged spleen (especially due to malaria), regulates blood sugar, lowers cholesterol, and supports digestion.

Storage Tips

• Short Shelf Life: Consume within a few days; store in a cool, shaded spot.
• Prevent Browning: After cutting, use immediately or refrigerate on a plate or bowl uncovered to delay decay.

Culinary Uses

• Brinjals are a staple in Indian cuisine, featured in both dry and gravy-based curries.
• They enhance lentil soups, stews, and rice dishes like the popular Vaangibath.
• Cooking Methods: Roast, grill, bake, or stir-fry for varied flavors and textures.

Let me know if you’d like recipes or more tips on preparing brinjals! 🍆